This is the best video I’ve seen on proper technique for passing. The video editing must have taken some time but it is well worth it. It goes over proper stance or a good medium position as Terry Liskevych calls it, platform, sweet spot, and more.
“SA Volleyball Coach Terry Liskevych has coached for over 40 years – winning a Bronze medal at the 1992 Olympic Games and a Gold medal at the FIVB World Prix in 1995. In this Coaching Tip episode he shows us the fundamentals of Receiving and Passing in Volleyball. Don’t you want to know where the “Sweet Spot” is? If you want to learn from a Pro…don’t miss this lesson”
The detail in to the good medium stance is really helpful to new and seasoned volleyball players. I like how he also shows movement, dropping shoulders to get platform towards the setter. Check out this video, it is worth the time.